If you have Invisalign, it’s important to keep your teeth clean and free of bacteria. Here are some tips to help:

  1. Use a toothbrush and water to clean your teeth. Be sure to use a light sudsing motion, not too hard or too soft, as this will help remove plaque and bacteria.
  2. Rinse your mouth with water and spit out the suds. Spit out the toothbrush too - it will help remove any built-up plaque on your teeth.
  3. Swish water and spit into a cup or bowl and add baking soda (sodium bicarbonate). Swish the mixture around for about 5 minutes, then spit it out again. Spit out all of the toothpaste - it will help remove any built-up plaque on your teeth as well as bacteria from your mouth!